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GLP-1: Smarter Weight Loss, Sustainable Results

Transform from feeling stuck in your weight loss journey into feeling empowered and in control. This free guide, The GLP-1 Wellness Guide, gives you practical strategies to maximize results, build sustainable habits, and understand how GLP-1s support long-term health so you can finally achieve confidence in your body and energy in your life.

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116 Pounds Gone -And a New Life Gained

I know what it feels like to struggle with your weight and wonder if lasting change is even possible. Tirzepatide was part of my story, but it wasn’t the whole answer. I had to learn how to manage side effects, fuel my body, and build the habits that kept the weight off.

This Masterclass gives you the same tools I used...practical, real-world strategies that go beyond the shot. With the right guidance, you can create results that last and finally feel at home in your body again.

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This guide was written by a provider who has lived the GLP-1 journey herself—not just studied it from the outside. It’s not hype; it’s real strategies, patient-tested insights, and practical steps that actually work.

Danni Owens, FNP-BC

   Just Imagine...

Lasting Results Roadmap

Learn how to break past plateaus, prevent rebound weight gain, and build habits that keep your progress steady for the long term.


Side Effect Confidence

No more guessing about nausea, constipation, or fatigue, you’ll know exactly what to do, when to act, and how to stay on track without fear.


Unshakable Confidence

 Replacing the fear of “Am I doing this right?” with the certainty that you have the systems to build or scale your business safely. You'll operate from a place of purpose, not panic.

Smart Dosing Clarity

Understand how GLP-1s actually work, what dose adjustments mean, and how to avoid common mistakes that sabotage results.

The Weight Regain Trap No One Talks About

The reality is, a prescription alone won’t guarantee success.
Without the right habits and knowledge, GLP-1s can become just another failed attempt.

70%

of patients who lose weight on medication regain it within two years without the right strategies in place. (NIH)

Most patients are offered no plan for life after the shots stop...which is why weight regain is so common.

Most patients never learn how nutrition and habits interact with GLP-1s...leaving results to chance instead of strategy.

Right now, you might be thinking...

“What if the side effects are too much for me?”

“But I’m not doing anything wrong… do I really need this?”

That’s why I’ll show you practical, proven strategies to manage nausea, constipation, and fatigue, so you can stay consistent without quitting.

“What happens when I stop taking the shots?”

“I’m too busy. I don’t have time for another training.”

In this Masterclass, you’ll learn how to protect your results with nutrition, movement, and mindset tools that keep the weight off long after medication.

“Do I really need a course for this?”

“I already have malpractice insurance.”

The truth is, most patients fail not because the medication doesn’t work, but because they were never given the roadmap. This Masterclass is that missing piece.

This Course Was Made For You If...

…you’re tired of yo-yo dieting and want a clear, step-by-step plan to make your results last.

…you’ve started GLP-1 medication but feel lost on how to handle side effects or dose changes.

…you want to finally feel confident that this isn’t “just another failed attempt” but the beginning of lasting change.

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What's Inside "The GLP-1 Masterclass" Course

Module 1

What GLP-1s are & how they work?

Get a clear roadmap for your GLP-1 journey. We’ll review how these medications work, set realistic expectations, and outline the tools and handouts you’ll use throughout the course to stay consistent and confident.

Module 2

Why Nutrition is different on GLP-1s?

Learn how to fuel your body on GLP-1s with balanced meals that protect your muscle, stabilize your blood sugar, and maximize fat loss. We’ll cover protein goals, meal planning, grocery strategies, and real-world tips for dining out.

Module 3

The Most Common Side Effect

Understand the most common GLP-1 side effects...like nausea, constipation, and fatigue...and discover practical, step-by-step solutions to manage them. You’ll leave with a troubleshooting guide you can use anytime.

Module 4

Why Exercise matters on a GLP-1

Protect your metabolism and prevent muscle loss with simple, effective movement strategies. We’ll cover strength training, low-impact cardio, and activity goals that fit your lifestyle and support long-term weight loss.

Module 5

Why Weight Re-gain Happens?

Prepare for life beyond the injections. You’ll learn the habits, routines, and mindset shifts that keep the weight off...even if the medication stops. This module is about building a foundation that lasts.

Module 6

Daily Success Checklist

Bring everything together into a simple daily system. With checklists, trackers, and planning tools, you’ll create your personalized GLP-1 routine so you can stay consistent, accountable, and in control.

....

GLP-1s can quiet cravings...but they can’t tell you what to eat, how to move, or how to keep the weight off. That’s where this masterclass comes in. Get the roadmap, tools, and confidence to turn your injections into lasting transformation.

I Created This Because I Refused to Let My Story End With Another Failed Attempt

I’ll never forget the moment I realized medication alone wasn’t going to save me. I was losing weight, but I was also losing control...side effects, plateaus, and the fear of gaining it all back. I had to figure it out the hard way: how to eat, how to move, and how to keep going when the prescription wasn’t enough.

I created this Masterclass because I don’t want you to feel that same frustration or fear. My passion is giving you the tools, strategies, and confidence to finally succeed...not just for a few months, but for the long term.

— Danni Owens, FNP-BC

Danni Owens is a Nurse Practitioner and the founder of Slimming Grace Academy. After losing 116 pounds on tirzepatide and experiencing the struggles firsthand, she committed her work to helping patients understand their medication, overcome side effects, and create lasting results with GLP-1 therapy.

Stop Struggling Alone.

Start Thriving With GLP-1 Support


Your health is your most valuable asset. In the 15 minutes it takes to read this guide, you’ll gain the essential strategies and clarity you need to make GLP-1 therapy work for you.

Don’t wait until frustration or setbacks find you.